Fitbit Inspire 3

Get back in shape with Inspire 3. Always-on wellness tracking watches for changes with your resting heart rate, blood oxygen, skin temperature and more.¹ Know whether you should prioritize rest or exercise with the Daily Readiness Score.² Manage your stress levels with the Stress Management Score and get daily and weekly recaps. Take part in Relax breathing sessions and mindfulness exercises and reflect on how you're feeling in the Fitbit app.² Stay on top of your health with SpO2.³ With up to 10 days of battery life, you can keep yourself inspired to move without having to worry about charging.⁴ Get notifications for calls, texts, calendar events and apps. And, the always-on display mode has all of your stats and information at a glance.

Catch some Z's.
Use your personalized Sleep Profile to get a deeper understanding of your sleep.² A daily Sleep Score helps keep you making improvements. And, with Smart Wake, your alarm will go off during the optimal stage of sleep to have you feeling rested and refreshed.

All-day activity tracking.
The Fitbit Inspire 3 tracks all-day activities like steps, distance, Active Zone Minutes and calories burned with 24/7 heart rate tracking and real-time workout stats. Connect to your Android or iOS phone's GPS to check out your pace and distance and then see a map of your workout in the Fitbit app.

Track your heart rate.
Assess your heart rhythm for atrial fibrillation with the compatible ECG app and share the results with your doctor.⁵ You can also get notifications if your heart rate is high, low or irregular.

Multiple exercise modes.
Add some variety with 20+ exercise modes to choose from. SmartTrack automatically recognizes and records your exercise as you begin, so no fumbling through apps, trying to find the right activity.

Understand your body.
Keep track of your cycle with menstrual health tracking. The Fitbit app will track your cycle, record symptoms and more.⁶

Premium experience
Unlock a free 6-month Fitbit Premium trial (after $9.99/mo) with personalized insights, advanced analytics, relaxation and sleep tools, workouts and more.⁷

¹ Only available in select countries. Not intended for medical purposes or to diagnose or treat any medical condition. This feature is only intended to provide information to assist you with managing your well-being.
² Fitbit Premium membership required to access Daily Readiness, Sleep Profile and most in-app mindfulness sessions. Premium content recommendations are not available in all locales and may be in English only. Not intended for medical purposes. Consult your healthcare professional for questions about your health.
³ Not intended to diagnose or treat any medical condition or for any other medical purpose. Intended to help you manage your well-being and keep track of your information. Requires more frequent charging.
⁴ Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.
⁵ Only available in select countries; not intended for use by people under 22 years old or with known atrial fibrillation.
⁶ Not intended to be used for contraceptive or other medical purposes. May not accurately predict your menstrual cycles or related information. Intended only to help you monitor and keep track of certain information.
⁷ New and returning Premium members only. Must activate membership within 60 days of device activation (requires valid payment). This membership cannot be gifted. Cancel before end of membership to avoid recurring fees. Content and features may change. T&C apply.