Fitbit Inspire 3

Color

Midnight Zen

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Overview

Get back in shape with Inspire 3. Always-on wellness tracking watches for changes with your resting heart rate, blood oxygen, skin temperature and more.¹ Know whether you should prioritize rest or exercise with the Daily Readiness Score.² Manage your stress levels with the Stress Management Score and get daily and weekly recaps. Take part in Relax breathing sessions and mindfulness exercises and reflect on how you're feeling in the Fitbit app.² Stay on top of your health with SpO2.³ With up to 10 days of battery life, you can keep yourself inspired to move without having to worry about charging.⁴ Get notifications for calls, texts, calendar events and apps. And, the always-on display mode has all of your stats and information at a glance.

Catch some Z's.
Use your personalized Sleep Profile to get a deeper understanding of your sleep.² A daily Sleep Score helps keep you making improvements. And, with Smart Wake, your alarm will go off during the optimal stage of sleep to have you feeling rested and refreshed.

All-day activity tracking.
The Fitbit Inspire 3 tracks all-day activities like steps, distance, Active Zone Minutes and calories burned with 24/7 heart rate tracking and real-time workout stats. Connect to your Android or iOS phone's GPS to check out your pace and distance and then see a map of your workout in the Fitbit app.

Track your heart rate.
Assess your heart rhythm for atrial fibrillation with the compatible ECG app and share the results with your doctor.⁵ You can also get notifications if your heart rate is high, low or irregular.

Multiple exercise modes.
Add some variety with 20+ exercise modes to choose from. SmartTrack automatically recognizes and records your exercise as you begin, so no fumbling through apps, trying to find the right activity.

Understand your body.
Keep track of your cycle with menstrual health tracking. The Fitbit app will track your cycle, record symptoms and more.⁶

Premium experience
Unlock a free 6-month Fitbit Premium trial (after $9.99/mo) with personalized insights, advanced analytics, relaxation and sleep tools, workouts and more.⁷

¹ Only available in select countries. Not intended for medical purposes or to diagnose or treat any medical condition. This feature is only intended to provide information to assist you with managing your well-being.
² Fitbit Premium membership required to access Daily Readiness, Sleep Profile and most in-app mindfulness sessions. Premium content recommendations are not available in all locales and may be in English only. Not intended for medical purposes. Consult your healthcare professional for questions about your health.
³ Not intended to diagnose or treat any medical condition or for any other medical purpose. Intended to help you manage your well-being and keep track of your information. Requires more frequent charging.
⁴ Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.
⁵ Only available in select countries; not intended for use by people under 22 years old or with known atrial fibrillation.
⁶ Not intended to be used for contraceptive or other medical purposes. May not accurately predict your menstrual cycles or related information. Intended only to help you monitor and keep track of certain information.
⁷ New and returning Premium members only. Must activate membership within 60 days of device activation (requires valid payment). This membership cannot be gifted. Cancel before end of membership to avoid recurring fees. Content and features may change. T&C apply.

Reviews

4.7

73 reviews

96% of reviewers recommend this product.

Fed ex shipping sucks don't ever use them for me a

Cortona . 10 days ago

Product great i paid 15 bucks extra for next day by 8 on Wednesday night, Thursday came and went, Friday came and went, along with saturday then Sunday monday came and it was delivered to the wrong address

Limited heart beat range

Bob27 . 10 months ago

Inspire 3 appears to track heartbeat in the middle numbers. But if your heartbeat is relatively high or low this tracker is wildly inaccurate. Also, sleep results are hit or miss. The Fitbit company will help you reset and reset and reset. Hours on the phone. This will not help. And unless your device has melted down, there will be no replacement.

Specs

Features

Always-on wellness tracking¹
Daily Readiness Score²
Stress Management Score
Up to 10 days of battery life⁴
Sleep Profile²
Active Zone Minutes
24/7 heart rate tracking
Sleep Score
Mindfulness sessions²
Blood oxygen (SpO2)³
Smart Wake alarm
24/7 activity tracking
Irregular heart rhythm notifications<sup5
Relax breathing sessions
20 exercise modes with SmartTrack
High and low heart rate notifications
Menstrual health tracking⁶
Call and text notifications
Works with iOS and Android
Connects to phone's GPS
Always-on display mode
6 month Premium membership included⁷

SKU#

FB424BKBK-US

What's in the box

Fitbit Inspire 3

Reviews

Fitbit Inspire 3 Reviews

4.7

73 reviews

96% of reviewers recommend this product.

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Fed ex shipping sucks don't ever use them for me a

Cortona . 10 days ago

Limited heart beat range

Bob27 . 10 months ago

Inspire 3

Aimee . 11 months ago

Yes, I'd recommend this product.

I love this fitbit. It's helping me keep track of my calories in and burned.

I used it one day and was done with it.

Damon A . 1 year ago

I didn’t know it would require two separate apps and a subscription for it to be beneficial. I’m going back to my Apple Watch.

Fitbit Inspire 3

Jen23 . 1 year ago

So far I like this Fitbit. It monitors my activity and my vitals. It keeps track of my sleep patterns. I am planning to order different bands, the silicone bands cause too much sweating in the summer months. I have had it for a full week now and have not had to charge it yet since first charging right after it arrived. Also you can change the face of it to be customized to your watch preference.

Lots of valuable information is a little device!

RNW ATL . 1 year ago

Never realized how much I would use the information this little device provides! Very easy to set up and love the simplicity of the design and features.

Works as advertised

Java Dewd . 2 years ago

Yes, I'd recommend this product.

Does everything it says it does. Handy for counting calories, fasting, tracking carbs / fat / protein, water intake, staying active at work, steps, heart rate, sleep activity, and the 6 months free subscription comes in handy. You do not have to activate the free trial right away, either. Connects through Health Connect and Google Fit. Wish it would connect to my CGM, but no worries. I hope to lose the CGM anyway.

Great Fitbit, I love it

Genesis . 2 years ago

Yes, I'd recommend this product.

I was looking for something like this, and Verizon send me a notification and I was excited to ordered, thank you Verizon 😊

Great tool to keep you motivated.

Jereome . 2 years ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] This watch is a great tool to keep you motivated for healthy living habits. I personally use mine to check my heart rate because heart disease runs in my family but it's also useful for tracking other things like how well you slept and the calories burned.

Google LLC Originally posted on Google LLC

Lightweight and comfortable

Blueeyes5470 . 2 years ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] Easy to set up and use and comfortable too. This was my treat for myself for getting back on my diet. It took me a few minutes to get set up and was easy to hook to my phone. I love that I’m able to track my steps throughout the day and see how active I’ve been. My wrist is kind of fat, but this fits well and was adjustable.

Google LLC Originally posted on Google LLC

FAQs

Fitbit Inspire 3 FAQs

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Mary Helling . Jul 22, 2025

Does Inspire 3 have exchangeable bands

Answer from Verizon Customer Support10 days

Yes, Fitbit Inspire 3 bands are interchangeable. -Jazzy

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Rick . Jul 4, 2025

Which FitBit watch has an emergency alert built within it?

Answer from Verizon Customer Support28 days

No current Fitbit watch model has a built-in emergency alert feature like fall detection or an SOS function. While Fitbit focuses on fitness and health tracking, they do not currently offer emergency-specific features like fall detection or an SOS button on their devices. -Cryssie

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Anne . Jul 4, 2025

Can you change the band

Answer from Verizon Customer Support28 days

Yes, the Fitbit Inspire 3 band is designed to be interchangeable. You can easily remove the existing band and attach a new one. -Cryssie

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Nettie . Jul 2, 2025

Will the watch monitor restless legs?

Answer from Verizon Customer Support29 days

You can find more details about the Fitbit Inspire 3 via this link; https://store.google.com/product/fitbit_inspire_3?hl=en-US&pli=1 -Luis

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Maisie . Jun 3, 2025

What is thickness of case

Answer from Verizon Customer Support1 month

For additional technical specifications, please contact the manufacturer here: https://support.google.com/fitbit/gethelp?hl=en -Joseph

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Diana . May 7, 2025

Will this device work for water jogging and walking?

Answer from Verizon Customer Support2 months

Yes, you can water jog with a Fitbit Inspire 3. It's water-resistant to 50 meters, meaning you can wear it in the pool or during water aerobics. -Dee

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fit bit inspire 3 . Apr 3, 2025

how is it charged

Answer from Verizon Customer Support3 months

To charge the Fitbit Inspire 3, plug the included charging cable into a USB port (on a computer, or a safety-certified USB wall charger), then align the pins on the cable with the gold contacts on the back of the tracker and gently press it in until it snaps into place. -Cynthia

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Lorin . Apr 1, 2025

Need instructions for fit smart watch

Answer from Verizon Customer Support4 months

https://support.google.com/fitbit/answer/14253977 -Will

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Answer from Verizon Customer Support4 months

You can download the user manual by visiting here: https://support.google.com/fitbit/answer/14253977 -Joe

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Bonnie Jo Hudzik . Mar 25, 2025

My fitbit just stop working … is there batteries that need to be changed

Kenny . Mar 24, 2025

How do you change the band on the fitbit to the larger size?

Answer from Verizon Customer Support4 months

To change the band, use the quick-release lever on the underside of the device. For additional asisstance with this we would recommend checking directly with the manufacturer if needed. -Josh

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