ULTRAHUMAN Ring AIR

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Overview

The Ultrahuman Ring AIR is the World's Lightest Smart Ring that accurately measures your Sleep, HRV, Movement, and Temperature, with insights to help you improve your health every day. The Ring lasts up to 6 days on a complete charge.¹

Size first before you buy
Ultrahuman Ring sizes are different from standard ring sizes. Use a the Ultrahuman Ring AIR Sizing Kit first and purchase the perfect Ring AIR size for you. Ring AIR is available in 10 sizes from 5-14.

Sleep index
Derived to help you understand the various sleep stages, such as Deep Sleep, REM Sleep, Light Sleep, and Being Awake, Ring AIR will help you understand the different metabolic processes of the body that occur for growth, repair, restoration, and maintenance. Intelligently designed to be your sole metric for sleep health, it assesses your total sleep duration, resting heart rate, and restfulness, creating a comprehensive picture of your sleep quality.

Movement index
With the right nudges and biofeedback, it helps you stay active and optimize for better cardiovascular functioning. Developed to help you get in more movement, more often, Ring AIR also helps you track your steps, calories, and workouts.

Recovery score
Get insights into various recovery signals your body sends throughout the day, enabling a deeper comprehension of its needs. It is derived from a blend of key metrics, including Heart Rate Variability (HRV) and Skin Temperature, interpreting the signals your body sends and enabling you to monitor your overall well-being.

Workout tracking
The Ultrahuman Ring AIR has a dedicated 'Workout Mode' that tracks various activities, giving you deeper insight into your overall workout metrics. By tracking heart rate during workouts, you can gain insights into your cardiovascular response, track intensity levels, and make informed decisions to improve your fitness outcomes.

Stimulant window recommender
A game-changer for all caffeine enthusiasts, this capability helps you make smarter choices about your stimulant consumption. Break down your day into favorable times in which you can consume stimulants to enhance your productivity.

Circadian phase alignment
Geek out on various insights, such as temperature minima, align your lifestyle, and optimize your sleep-wake cycle for improved cognitive function, energy levels, and hormone balance, with timely, actionable nudges for sunlight exposure and movement to shift your sleep schedule earlier.

Women's health
Ring AIR comes with cutting-edge capabilities tailored for women's health, providing personalized insights into each phase of the menstrual cycle by correlating it with various biomarkers. Additionally, it offers pregnancy insights designed for expecting mothers, enabling them to seamlessly track their biomarkers' correlation with trimester progression through individually tailored scores.

Inside the AIR
Boasting a smooth hypoallergenic inner shell and constructed with Space-Grade Titanium, Ring AIR comes with up to 6 days of battery life, wireless charging, and water resistance up to 100 m.

Available in 15 languages
The Ultrahuman App is now available in English, French, Thai, Chinese, Malay, Indonesian, Czech, Japanese, Korean, German, Spanish, Italian, Swedish, Portuguese, & Russian.

¹ Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

CA residents: see the

Reviews

2.8

38 reviews

60% of reviewers recommend this product.

Horrible! A scam! Don’t buy!

Emily . 1 month ago

This ring is a waste of money. For reference I bought mine on March 15 through Verizon and the battery lasts 4-6 hours max per day. Ultrahuman support will tell me they’re gonna replace it and a different person joins the chat and tells me I need to do a factory reset, update the ring, update to new firmware, and I do it and the cycle starts all over again. This has been going on for days! I’m 100% convinced it’s a SCAM!! Buy the Oura ring! I can’t return to Verizon now and I can’t return to ultrahuman.

Love this ring

Krish . 2 months ago

Yes, I'd recommend this product.

Such a must have if you are into health and wellness. Helps me track everything and I love it!

Specs

Reviews

ULTRAHUMAN Ring AIR Reviews

2.8

38 reviews

60% of reviewers recommend this product.

Sort by

Horrible! A scam! Don’t buy!

Emily . 1 month ago

Love this ring

Krish . 2 months ago

Yes, I'd recommend this product.

Such a must have if you are into health and wellness. Helps me track everything and I love it!

Simple health hack

BGG95 . 2 months ago

Yes, I'd recommend this product.

Loving the Ultrahuman Ring so far—super comfy, great sleep and recovery insights, and the app makes it all easy to understand. Feels like a low-effort way to stay on top of my health.

No good

No good . 2 months ago

No that's right I returned it

Haven't received

TPBO . 2 months ago

Have not received yet. I paid for next day delivery but did not realize I needed to sign for it. I tried to opt out or pre-sign but those options were not allowed. Thought ro order when you work during the day so none of it made sense. I had to schedule delivery for 3/29. If I could cancel the order, I would have.

Amazing product must buy!

Prashant R . 3 months ago

Yes, I'd recommend this product.

Love the ring. Its a smooth delivery process. Got it fast and its so easy to setup. It looks really good too - I was worried it may not go with my work clothes. I love the sleep and fitness scores, keeps me on my feet wanting to do better everyday.

Im enjoying my Ring

Daisy C . 3 months ago

Yes, I'd recommend this product.

Honestly, I love my ring. No regrets. It has helped me better understand my health. I like that its a simple ring but does so much. Im constantly checking on the app to understand how it monitors me during work and personal life and SLEEP! That app has alot of data that Im still trying to understand it. I wish it would come with a “dummies explanation?” On the top to simplify what it does. Two improvements I would like, the first is battery life, its supposed to las about 4 days on a single charge but it barely lasts 24 hrs for me. Keep in mind Im constantly checking the app about 3 times an hour too so it may be draining the battery faster right now that im trying to make sense of the data compared to what Im doing at the moment. The 2nd is like I mentioned, simplify the explanation of the data Im seeing tailored to my stats vs general information it monitors (I understand this is the 1st edition so later it may come with more improvements). Im still getting to know the ring after a week of usage, but I would absolutely recommend it. Once I ordered it, Verizon shipped it to me in 2 business days (just make sure someone is home to get the delivery). Also, the ring connects to your phone via bluetooth and the app used to sync your data a FREE!! No monthly membership fees after purchasing the ring unless of course you want to add extras to the app. But the app comes with sleep, heart rate, movement, social jetlag, temperature monitor, caffeine intake window, and for the women- woman cycle monitoring & exercise monitoring. Its pretty awesome for all that to be in a ring.

Mangypup . 3 months ago

I bought a ring exactly like this from temu. It was $12. Same functions as described in the advert. Check temu or anywhere else, really- I’m not shilling temu. Just saying the functionality is available

Elegant & functional

Aspw . 4 months ago

Yes, I'd recommend this product.

Love the new ring from Ultrahuman. Allows me to track my sleep and activity level. The ring is pretty elegant and light weight so it’s not a hindrance in day to day life.

Love my new ring

My New Ring . 4 months ago

Yes, I'd recommend this product.

Shipped on time. It tracks everything. From my stress rhythm to my sleep debt to my caffeine intake. It’s just a neat and nifty way to help me to be more health conscious.it even tells me when I have not had it on for a period of time.

FAQs

ULTRAHUMAN Ring AIR FAQs

Sort by

Steps . Jun 4, 2025

Does the ring track steps

Answer from Verizon Customer Support7 days

Movement index With the right nudges and biofeedback, it helps you stay active and optimize for better cardiovascular functioning. Developed to help you get in more movement, more often, Ring AIR also helps you track your steps, calories, and workouts. -Melissa

Was this answer helpful?

Paul . May 29, 2025

Does it read blood sugar levels ( glucose)

Answer from Verizon Customer Support13 days

The ULTRAHUMAN Ring AIR does not directly read glucose levels. However, ULTRAHUMAN Ring AIR can be linked to the ULTRAHUMAN M1 — a skin patch with sensors that measure blood glucose levels in real time. -Red

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About the air ring . May 13, 2025

Does it work with my ultra watch?

Answer from Verizon Customer Support1 month

Yes, the Ultrahuman Ring AIR works with the Ultra Watch. The Ultrahuman Ring AIR connects to the Ultrahuman app via Bluetooth, and the app is compatible with both Android and iOS devices. -Sarge

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Barry . Apr 22, 2025

Is it waterproof?

Answer from Verizon Customer Support1 month

Yes. The Ultrahuman Ring AIR is water-resistant. Details and specs here: https://www.verizon.com/products/ultrahuman-ring-air/ ~Maria

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Josh . Apr 21, 2025

Does this ring vibrate for notifications?

Answer from Verizon Customer Support1 month

No, the Ultrahuman Ring Air does not vibrate for notifications. Details and specs here: https://www.verizon.com/products/ultrahuman-ring-air/ ~Maria

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Timmy P . Mar 21, 2025

Does this ring need to be close to a phone to work well? I work in a job where I cannot have my phone on me as it’s a secured area so I have to leave it in my car in the parking lot. Can I still use this ring?

Answer from Verizon Customer Support2 months

It doesn't require your phone to be nearby to function or track data. It uses Bluetooth to connect and sync with the app, but it can operate independently. ~Gina

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Mar 13, 2025

Does the ring measure oxygen?

Answer from Verizon Customer Support3 months

The answer is a conditional yes depending on the smart ring you are posting about. The Galaxy Ring, Oura Ring, and the O2Ring can track blood oxygen levels -Ross

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Paul . Mar 5, 2025

Does it have to be on index finger?

Answer from Verizon Customer Support3 months

Ultrahuman recommends wearing the ring on your index, middle, or ring finger. A link has been provided with additonal details. https://www.ultrahuman.com/ring/faq/

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Charging . Feb 28, 2025

How does it charge

Answer from Verizon Customer Support3 months

It has a special charger that connects to a type-C cable. You can see more details in their website. https://www.ultrahuman.com/ring/buy/global/ -Luis

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Feb 21, 2025

Does this ring alert someone if there is a fall

Answer from Verizon Customer Support3 months

Yes the Ultrahuman Ring AIR does have fall detection -Anthony

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ULTRAHUMAN Ring AIR

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Features

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SKU#

What's in the box

ULTRAHUMAN Ring AIR Reviews

2.8

Horrible! A scam! Don’t buy!

Love this ring

Simple health hack

No good

Haven't received

Amazing product must buy!

Im enjoying my Ring

Elegant & functional

Love my new ring

ULTRAHUMAN Ring AIR FAQs