Parenting in a Digital World

Research-based strategies,
and parent-proven tips.

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    Connection and open conversation between caregivers and kids is the most important strategy for today’s digital parents. We’re here to help.

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      Articles and features

      How do I set parental controls on my home router?

      Learn how to use the parental controls in your home internet router to manage screen time, filter content and set Wi-Fi schedules. Discover tips for every age group and device.
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      Parenting in a digital world
      12/03/2025
      Tech boundaries made easy: Verizon’s new Family Tech Agreement

      Verizon’s new Family Tech Agreement gives families an easy, expert-backed way to set screen-time rules, build trust and create healthier digital habits together.

      Parenting in a digital world
      12/02/2025
      Why digital awareness should top your list of time management strategies

      What’s missing isn’t more tech, it’s digital awareness: noticing how technology affects your focus, time and mental space. Get simple strategies and organizing tips to boost family focus.

      Parenting in a digital world
      11/25/2025
      From fambushing to location sharing: 5 questions to ask teens

      Fambushing means using location sharing to surprise family, and it can blur the lines around privacy. Here, our experts share how to set boundaries, protect trust and use tech safely.

      Parenting in a digital world
      11/18/2025
      The science of shared calm: How smartwatches help parents teach emotional regulation

      Discover how smartwatches and wearable tech help families support kids’ emotional growth, routines and independence through co-regulation and shared tools.

      The editorial team.

      Sharing a mix of research-based strategies and parent proven tips.

      Meet the team

        Parent-proven tip

        When is my child ready for a smartphone? It’s not about the specific age. Kids need to form a sense of identity outside of technology—not with technology.

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        Beatrice (Bea) Moise, M.S., BCCS

        Bea is a Board-Certified Cognitive Specialist, parenting coach, national speaker, and author of "Our Neurodivergent Journey."

        Meet the editorial team

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