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Digital parenting
young children (3-8)
They're old enough to go to school, but they're not ready for a smartphone.
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Screen time for kids: How to create a stress-free routine
Beatrice Moise is a cognitive specialist, parent coach and mother of two neurodivergent kids. She shares her research-based routine for a healthy screen-time schedule.
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Parent-proven tip
At 6:30 PM we shut down screen time. Then it’s family time with a serotonin-inducing routine that’s designed to help us all get a good night’s sleep.
Beatrice (Bea) Moise, M.S., BCCS
Bea is a Board-Certified Cognitive Specialist, parenting coach, national speaker, and author of "Our Neurodivergent Journey.