ULTRAHUMAN Ring AIR

Overview

The Ultrahuman Ring AIR is the World's Lightest Smart Ring that accurately measures your Sleep, HRV, Movement, and Temperature, with insights to help you improve your health every day. The Ring lasts up to 6 days on a complete charge.¹

Size first before you buy
Ultrahuman Ring sizes are different from standard ring sizes. Use a the Ultrahuman Ring AIR Sizing Kit first and purchase the perfect Ring AIR size for you. Ring AIR is available in 10 sizes from 5-14.

Sleep index
Derived to help you understand the various sleep stages, such as Deep Sleep, REM Sleep, Light Sleep, and Being Awake, Ring AIR will help you understand the different metabolic processes of the body that occur for growth, repair, restoration, and maintenance. Intelligently designed to be your sole metric for sleep health, it assesses your total sleep duration, resting heart rate, and restfulness, creating a comprehensive picture of your sleep quality.

Movement index
With the right nudges and biofeedback, it helps you stay active and optimize for better cardiovascular functioning. Developed to help you get in more movement, more often, Ring AIR also helps you track your steps, calories, and workouts.

Recovery score
Get insights into various recovery signals your body sends throughout the day, enabling a deeper comprehension of its needs. It is derived from a blend of key metrics, including Heart Rate Variability (HRV) and Skin Temperature, interpreting the signals your body sends and enabling you to monitor your overall well-being.

Workout tracking
The Ultrahuman Ring AIR has a dedicated 'Workout Mode' that tracks various activities, giving you deeper insight into your overall workout metrics. By tracking heart rate during workouts, you can gain insights into your cardiovascular response, track intensity levels, and make informed decisions to improve your fitness outcomes.

Stimulant window recommender
A game-changer for all caffeine enthusiasts, this capability helps you make smarter choices about your stimulant consumption. Break down your day into favorable times in which you can consume stimulants to enhance your productivity.

Circadian phase alignment
Geek out on various insights, such as temperature minima, align your lifestyle, and optimize your sleep-wake cycle for improved cognitive function, energy levels, and hormone balance, with timely, actionable nudges for sunlight exposure and movement to shift your sleep schedule earlier.

Women's health
Ring AIR comes with cutting-edge capabilities tailored for women's health, providing personalized insights into each phase of the menstrual cycle by correlating it with various biomarkers. Additionally, it offers pregnancy insights designed for expecting mothers, enabling them to seamlessly track their biomarkers' correlation with trimester progression through individually tailored scores.

Inside the AIR
Boasting a smooth hypoallergenic inner shell and constructed with Space-Grade Titanium, Ring AIR comes with up to 6 days of battery life, wireless charging, and water resistance up to 100 m.

Available in 15 languages
The Ultrahuman App is now available in English, French, Thai, Chinese, Malay, Indonesian, Czech, Japanese, Korean, German, Spanish, Italian, Swedish, Portuguese, & Russian.

¹ Battery life and charge cycles vary with use, settings, and other factors; actual results will vary.

CA residents: see the

Reviews

4.4

1145 reviews

93% of reviewers recommend this product.

Amazing

Ky22 . 4 days ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] I love this ring so much! So helpful and I love that there’s no membership fee

Ultrahuman Originally posted on Ultrahuman

Some things are still a miss

LizHad . 9 days ago

[This review was collected as part of a promotion.] Overall happy with the ring. More of a health tracker versus fitness tracker. It doesn’t seem to pick up exercise automatically and if I indicate I’m exercising it often loses connection with the HR seeming very off or inconsistent. I enjoy the sleep and stress tracker. Over the past month, the battery has drained very fast. After charging it’ll tell me to charge again 4-5 hours later. I reset the ring and updated the software without improvement.

Ultrahuman Originally posted on Ultrahuman

Specs

Features

Sleep index tracking
Movement index tracking
Recovery score
Workout tracking
Stimulant window recommender
Circadian phase alignment
Women's health tracking
Hypoallergenic inner shell
Available in 15 languages

Specs

Dimensions: 8.10 x 2.45-2.80 mm (varies with size)
Weight: 2.4-3.6 g (varies with size)

SKU#

UHRA-RT-05

What's in the box

Ultrahuman Ring AIR
Wireless charging dock
Type-C to Type-C cable

Reviews

ULTRAHUMAN Ring AIR Reviews

4.4

1145 reviews

93% of reviewers recommend this product.

Sort by

Amazing

Ky22 . 4 days ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] I love this ring so much! So helpful and I love that there’s no membership fee

Ultrahuman Originally posted on Ultrahuman

Some things are still a miss

LizHad . 9 days ago

Ultrahuman Originally posted on Ultrahuman

Twice had issues with a 2 rings due to losing connection

JDWags . 14 days ago

Tech support tried to help but despite multiple efforts with 2 rings…they just hid behind there warranty statement.

Overall Good Features

jprp . 22 days ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] Valuable data points are being collected. Hardware design is very minimalist and can easily blend with other jewelry. Battery can be prolonged in the future but the chill mode has immensely helped with battery life. Just because I have garmin 965 as my daily driver I sometimes forget to charge my ring after 2-3 days which I never do with my garmin watch.

Ultrahuman Originally posted on Ultrahuman

Ultrahuman is the best!

HealthyHappyGirl . 26 days ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] I love my Ultrahuman ring! The insights it gives me help me to improve my quality of life!

Ultrahuman Originally posted on Ultrahuman

Get one!!

suppu . 26 days ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] LOVE IT. This ring makes it so so easy for me to track metrics about myself and honestly, I forget I’m wearing it most of the time. The battery life is also so long, I usually charge it every once in a while when I shower, and I’ve never had it die before. 10/10 would recommend!

Ultrahuman Originally posted on Ultrahuman

Great wearable product, highly recommend!

Sally TC . 28 days ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] I have been wearing my Ultrahuman Ring for more than 6 months with great results. Easy to read & understand. Allowing you to work on changes to your health. Highly recommend this great wearable product.

Ultrahuman Originally posted on Ultrahuman

Great ring!

Jessab11 . 1 month ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] I’ve had my ring for almost a year now and I love it. Tracks everything without the need for monthly subscriptions. Ring is very aesthetically pleasing and not bulky.

Ultrahuman Originally posted on Ultrahuman

Sleep and HR tracking are prefect

AW28 . 1 month ago

Yes, I'd recommend this product.

[This review was collected as part of a promotion.] Love all the features, HR and Sleep Tracker is Great, intergation to my fitness apps also work great. Only thing is i wish i got 1 size smaller

Ultrahuman Originally posted on Ultrahuman

Love it!

Mills . 1 month ago

Yes, I'd recommend this product.

I bought this to keep track of my sleep patterns and workouts and am loving it!

Ultrahuman Originally posted on Ultrahuman

FAQs

ULTRAHUMAN Ring AIR FAQs

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Leah . Oct 24, 2025

If I do not have Verizon as my cellular network, can I still buy this ring through Verizon?

Answer from Verizon Customer Support2 days

Without an account you will still have the option to purchase at full retail. -Toni

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Old men . Oct 11, 2025

Why do I need the ring?

Answer from Verizon Customer Support15 days

The ULTRAHUMAN Ring AIR is designed to accurately measures your Sleep, HRV, Movement, and Temperature, with insights to help you improve your health every day .-Art

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HERZ P1 . Oct 4, 2025

Does it have 2 different cords

Answer from Verizon Customer Support22 days

The ULTRAHUMAN Ring AIR comes with one Type-C to Type-C cable. -Art

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Ring . Sep 10, 2025

Dose the gold change my finger green

Answer from Verizon Customer Support1 month

For additional product details, please contact the manufacturer here: https://www.ultrahuman.com/ -Joseph

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Patra . Aug 24, 2025

Can you wear the ring on your thumb? Like a thumb ring?

Answer from Verizon Customer Support2 months

Yes, you can wear the Ring AIR on your thumb, though we typically recommend the index, middle, or ring fingers for the most optimal data accuracy and a stable fit. For a thumb to provide accurate readings, you must ensure it fits securely and comfortably without rotating easily, which can be challenging due to the thumb's anatomy. For more questions, contact Verizon Customer Service at 800-922-0204. -Ross https://www.verizon.com/digital/nsa/nos/ui/ngd/contactus

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Shannon . Aug 13, 2025

Can it detect abnormal heart rhythm?

Answer from Verizon Customer Support2 months

It can track the heart rate variability. Tap on the link below to learn additional information. https://www.verizon.com/products/ultrahuman-ring-air/ ~Maria

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Colleen . Aug 2, 2025

What else is it tracking & who is getting your info?

Answer from Verizon Customer Support2 months

The Ultrahuman Ring Air ($349) is a smart ring that tracks health, wellness and fitness metrics like heart rate , skin temperature, activity, workouts, stress and more.~Joe M

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Bill . Jul 27, 2025

Does this require you to add another line to your Verizon account? I would love to have one but don’t want to have too add another line to my account. Already have the latest and greatest Apple Watch that required me to add another line.

Answer from Verizon Customer Support3 months

Since this device does not need a cellular connection, it would not be connected as an additional line. -Meg

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Johanna Wick . Jul 23, 2025

Can I shower while wearing this?

Answer from Verizon Customer Support3 months

Yes, the Ultrahuman Ring AIR is waterproof and water-resistant up to 100 meters (330 feet). -Toni

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SeizeAlarm . Jul 18, 2025

Is the ULTRAHUMAN Ring compatible with the SeizeAlarm app that notifies help if seizure motions are detected?

Answer from Verizon Customer Support3 months

It is important to note that the Ultrahuman Ring AIR is not designed to directly detect seizures or trigger seizure alarms. However, it does offer a variety of health monitoring features that might be helpful in managing epilepsy: Heart Rate and HRV: The ring tracks continuous heart rate variability (HRV) and heart rate during sleep and activity. Changes in heart rate and HRV can sometimes be associated with seizures, and monitoring these trends may provide valuable insights for individuals and their healthcare providers. Sleep Tracking: The Ring AIR tracks sleep stages (REM, deep, light, and wakefulness) and provides a sleep score. This data can help individuals understand their sleep patterns and identify potential disruptions related to seizures. Movement Tracking: The ring features a 6-axis motion sensor that captures body movements with precision, according to AT&T. While it's not specifically designed for seizure detection, this data might be useful in understanding movement patterns associated with seizures. Important Considerations: Consult a Physician: Always consult with your physician before using any wearable device for managing epilepsy or making changes to your treatment plan. Seizure Detection Devices: If you require a device specifically for seizure detection and alarming, dedicated options are available, such as smartwatches with seizure detection features or bed monitors designed to alert caregivers during nighttime seizures. Data Analysis: The Ultrahuman app provides insights and suggestions based on the collected data, but interpreting these insights in the context of epilepsy requires careful consideration and consultation with healthcare professionals. Third-Party App Integration: The Ultrahuman Ring AIR can integrate with some third-party apps for cycle tracking and other health data, but its ability to directly connect with seizure alarm apps for real-time alerting is not currently specified. In summary, while the Ultrahuman Ring AIR is not a seizure alarm device, its comprehensive health tracking features, including heart rate, HRV, and sleep monitoring, might be valuable for individuals managing epilepsy in conjunction with professional medical guidance. ~Jorge

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ULTRAHUMAN Ring AIR

Color

Price

Quantity

Get it fast

4.4

Amazing

Some things are still a miss

Reviews

4.4

Amazing

Some things are still a miss

Features

Specs

SKU#

What's in the box

ULTRAHUMAN Ring AIR Reviews

4.4

Amazing

Some things are still a miss

Twice had issues with a 2 rings due to losing connection

Overall Good Features

Ultrahuman is the best!

Get one!!

Great wearable product, highly recommend!

Great ring!

Sleep and HR tracking are prefect

Love it!

ULTRAHUMAN Ring AIR FAQs