Here’s to staying healthy during the holidays.

By: Matt Fiedler

Our Verizon coaches share their tips and tricks for a healthy holiday season.

Full Transparency

Our editorial transparency tool uses blockchain technology to permanently log all changes made to official releases after publication. However, this post is not an official release and therefore not tracked. Visit our learn more for more information.

Learn more

With the holiday season in full swing, it can be easy to get mentally and physically overwhelmed. In fact, many of us face issues at this time of year, whether it’s being enticed by too many holiday desserts or finding a place to work out while traveling.

But fear not! Our intrepid host Matt Fiedler reached out to our Verizon coaches to hear what we can do now to start the new year on the right foot. Check out the video above to hear their expert tips. And then head to the Health and Wellness resource page for all of the help you need to stay in shape physically and mentally.

Thanks to coaches Maria Brennan, Dave Schwalbe, Adam Corbin, and Emilia Petrucci for sharing their expertise. We wish them and all V Teamers a very happy and healthy new year.

Tell us what you think of Up To Speed.

Related Articles


On today’s Up To Speed we caught up with Bob Pesavento, Alex Tam and Joseph Thomasson – all members of our Satellite Response Team who shared more about the important work they do for our company.


In today’s Up To Speed Live, Raquel and Jen gave us several important updates from around the business and highlighted some of the ways we’re showing up in moments that matter around the country.