Wellness where you are.

By: Jessica Bonardi

Helping you achieve your Health & Wellness goals for 2022.

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How’s the pandemic been treating you? More specifically, how is your mind, body and spirit? For some of us, it’s been a rough 22 months in terms of stress, anxiety, diet and exercise. And it can be especially hard to find the motivation to work out when it’s so cold outside.

But never fear, our Verizon coaches are here! And now they’ve cooked up a special program made for the challenging times that we’re all living in — Wellness where you are.

Whether you’re working from your home or the office, have a gym membership or are sweating in the basement, our training staff has something for every need and every level of fitness. Wellness where you are includes virtual classes and wellness webinars to guided meditation and more. Everyone’s fitness goals are different and our Health and Wellness team is here to guide you on your own unique journey.

To get started, search “Health and Wellness” on VZWeb.

Have a great day — and don’t forget to move!

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